The glucose and fructose found in purple grapes and green apple are quickly absorbed, helping the body recover from fatigue after a full day of fasting. The iron components of spinach and kale aids in blood production to improve the transfer of oxygen from the lungs to the cell body and the lemon adds a citrusy kick in addition to the very essential Vitamin C.
Ingredients:
• Purple grapes 1 kg
• Green apple 1
• Spinach 1 bunch
• Kale 1 bunch
• Lemon 1
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